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OKT Events! Fun & Informative!

Today! Cook Eat & Talk! Make your own vitamin water with Jermale D Eddie of Malamiah Juice Bar, 6 to 8 p.m. at Sherman Street Church (downstairs),1000 Sherman St. SE, Grand Rapids 49507 and Dill-licious treats with OKT’s Kristin Blood.

Here is a slideshow from OKT’s July 6 Urban Foraging event.Free foraging handouts will be available at today’s event, as well.

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Urban foraging workshop at farmers’ market Saturday July 6

Urban Foraging Workshop

12 – 2 p.m. Saturday July 6 at Gerald R. Ford Middle School with Laura Casaletto, OKT Urban Forest Consultant

seafm- 7-6 -foragingThe Southeast Area Famers’ Market will host an Urban Foraging Workshop for the third year in a row, 12 – 2 p.m. Saturday July 6 at Gerald R Ford Middle School.  Just like the grocery stores have helped us forget that food comes from farms, cultivation of domestic crops has helped us forget that many of the native species we see around us (and label as weeds) once were a prize source of both food and medicine. Here is a list of some of the edible plants (weeds) growing in Grand Rapids neighborhoods:

  • Purslane, dandelion and sorrel: delicious salad greens
  • Queen Anne’s lace: Deep fry the flowers.
  • Wild grape and mulberry leaves: wrap rice and meat mixtures, think Middle Eastern cuisine.
  • Mulberries:  a great summer fruit snack and delicious made into jelly or jam.
  • Peppermint:  brew as tea to settle an upset stomach; chew a leaf instead of a breath mint.
  • Plantain: the leaves can relieve insect bites and bee stings. Roll and crush the leaf, apply it to the sting, use a whole leaf as a “band-aid” to hold the crushed mixture in place.

When foraging, make sure you pick plants from an area that has not been chemically contaminated. For example, utility companies usually spray a swath of herbicides under electricity towers.

OKT hosts tour for group from across the nation

IMG_3853On Wednesday June 19, Our Kitchen Table hosted one leg of a Grand Rapids tour-stop for people attending The Agriculture, Food and Human Values Society and the Society for the Study of Food and Society conference sponsored by the Michigan State University Department of Community Sustainability. Tour particiants came from as far away as Washington State and Pittsburgh, Pennsylvania.

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OKT tour stops included the Eastown Community Association community garden,which offers rental plots; the Logan Street Community garden, which is run collectively and shares food with all neighbors; Mrs. Penda Childrey’s third-generation yard garden; and an OKT container garden situated in a constituent’s yard that is highly lead contaminated. Lisa Oliver-King, OKT executive director, Laura Cassaletto, OKT urban forest consultant, and Dr. Clinton Boyd, OKT consulting bio-chemist, made brief presentations throughout the tour.

In addition to touring Eastown neighborhood gardens affiliated with OKT, the group toured Uptown KitchenFounders BreweryFulton Street Farmers’ Market,Lubbers Family Farm and Sicilianos Market“We have purposely chosen a wide range of place to visit including farms, businesses, and breweries in order to give attendees a broad sense of what is happening in this vibrant city,” said tour facilitator, Wes Eaton. “Grand Rapids is a hotbed of all things food related, and on this trip you will experience not only the tastes and sights, but meet the people who aspire to shape their community’s food pathways and hear their stories.”

Cold spring impacting Southeast Area Farmers’ Market selection

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Vendor Yvonne Woodard sells medicinal and culinary herbs along with produce grown in her own urban garden at the market.

If you stopped by the Southeast Area Farmers’ Market last year, you know that it is a small market averaging four or five vendors each week—though each vendor tended to have a good variety of fresh produce for sale. As our vendors are local, small-scale growers and gardeners, the cold spring has meant that they have had little to offer the market. So, only one vendor, Ms. Yvonne Woodard, has been selling at the market thus far. Market manager, Roni VanBuren, has also brought in additional produce for patrons to purchase.

Because of this slow start, the market is rescheduling its Grand Opening celebration to July 27. By that time, more vendors will be at the market selling a larger variety of fresh, locally grown produce.

While the selection may be limited this weekend, the Southeast Area Farmers’ Market staff hopes you will stop by and enjoy the fruits of their labor. Ms. Van Buren asks that you share your input with her on how the market might better serve you and your community.

Market hours: Saturdays 11 a.m. to 3 p.m. at Gerald R Ford Middle School; Friday Farm Stand 3 to 7 p.m. at Garfield Park. The market welcomes Debit Card, WIC Project Fresh, Cash Value Benefits, Summer EBT and Bridge Cards/SNAP. In July, the Double Up Food Bucks will begin.

 

 

OKT Gardeners pick up second round of food plants

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On Friday May 31, a group of OKT’s yard gardeners met at Blandford Nature Center’s farm to pick up their second round of organic, heirloom food plants: zucchini, okra, tomatoes, tomatillos, eggplant, cucmbers, watermelon, peppers and herbs–sage, rosemary, basil, chives and mint. The first plant distribution earleier in May included plants suited to cooler weather such as greens and kohl varieties. Blandford’s Farmer Aaron shared tips on planting and caring for each food plant.

OKT intern, Brooklyn Nicks, was in charge of sowing and growing the food plants in the Blandford Farm greenhouse. Wow Brooklyn! You did good!

ICCA August Craft Fair seeking vendors

FLYER (1)Inner City Community Advocates (ICCA) will host its first Inner City Community Craft Fair 10 a.m. to 4 p.m. August 3 at Lifequest Community Park, on Alto St. SE between Hall and Fisk. ICCA is looking for craft vendors: jewelry, soaps, candles, lap scarves, home decor, flower arrangements, scrap booking. ICCA  also welcomes people with merchandise to sell, such as t-shirts, jewelry, or cosmetics. The vendor table fee is$30. To sign on, contact ICCA at iccagr@aol.comIf you are not a crafter, please save the date!

 

A grassroots community nonprofit, ICCA provides workshops, seminars and programs on issues that affect the lives of the inner city residents of Grand Rapids. Its initiatives focus on health,employment and youth.