New addition to OKT’s food justice handout series

OKT’s executive editor, Lisa Oliver-King presented to the Michigan State University College of Human Medicine 9th Annual Reach Out to Youth Program (ROTY). ROTY is a college sponsored program that is free to all participants and their parents, with the assistance of the MSU Student National Medical Association (SNMA) serving as facilitators.  As one of the activities the kids took part in was a recipe for food to go with coffee, she decided to address the topic of coffee in her presentation. So, OKT communications staff developed this new handout, based on the online article BITTER BREW:
THE STIRRING REALITY OF COFFEE on The Food Empowerment Project website.

Angela Davis: “Palestine is a moral litmus test for the world”

Watch the full video interview here. Reposted from UpFront.

Citing the late poet June Jordan, political activist Angela Davis stresses the importance of Palestine for other social justice movements.

There has been a long history of solidarity between Palestinians and Black Americans, and these last few weeks have been no exception.

While Israel continues its bombardment of Gaza, numerous Black activists in the United States have come together to demonstrate their solidarity with Palestinians.

These two places are more than 6,000 miles away from each other, with very different histories. So what’s behind this common recognition of a shared struggle?

On UpFront, renowned political activist Angela Davis speaks with Marc Lamont Hill on the history and meaning of Black American solidarity with the Palestinian cause.

Save the date! #Walk4GoodFood May 5 – 15

Our Kitchen Table has again been chosen as a recipient of funds raised by the Access of West Michigan Walk for Good Food. OKT uses these funds to support the operations of the Southeast Area Farmers Market. Stay tuned to learn how you can support the 2024 Walk for Good Food by joining a walk team, donating to OKT’s team, or becoming an OKT corporate walk sponsor. #Walk4GoodFood #W4GF #AccessWM

“Troubled Water” film about Line 5 showing at GVSU GR campus

Scenes from Troubled Water

This film about the Great Lakes and Line 5 crude oil pipeline has been showing on sold-out screens in Traverse City, Cheboygan, Ann Arbor, and Chicago. Now it’s coming to Grand Rapids!  Troubled Water is a new film that follows them from Mackinac Island to Lansing, through the Great Lakes, and up the Grand River. Two friends embark on an epic stand-up paddle adventure to discover the grandeur of the Great Lakes and Michigan’s water.

You are invited to the Grand Rapids premiere at the Loosemore Theater at GVSU on Thursday, February 1. 

Check out the trailer:

Troubled Water Trailer
GET TICKETS

You can get tickets at the Michigan Climate Action Network website. MiCAN, an OWDM steering committee member, is hosting the screening. Tickets are only $5, and free student/needs-based tickets are available.

The event starts with a reception at 6:00 p.m., with the movie beginning at 6:30 p.m. One of the filmmakers/subjects of the movie, William Wright, will be present for a Q&A after the film.

Experience the wonder of Michigan’s abundant natural resources and meet the passionate people dedicated to protecting those resources. Although the Great Lakes face daunting environmental challenges, a community centered on a shared love of water provides hope for the lakes’ continued preservation.

OKT joins in commemorating Dr. Martin Luther King

“This I believe to be the privilege and the burden of all of us who deem ourselves bound by allegiances and loyalties which are broader and deeper than nationalism and which go beyond our nation’s self-defined goals and positions. We are called to speak for the weak, for the voiceless, for the victims of our nation and for those it calls ‘enemy,’ for no document from human hands can make these humans any less our brothers.” Dr. Martin Luther King

Dr. Martin Luther King’s 1967 speech about the Viet Nam war is not the one you’ll find on greeting cards. Those of us familiar with that speech wonder what Dr. King would have to say about the continuing genocide in Palestine. Civil rights attorney Michelle Alexander, author of The New Jim Crow: Mass Incarceration in the Age of Colorblindness had this to say on the subject during her presentation at “But We Must Speak: On Palestine and the Mandates of Conscience,” a November 2023 event organized by the Palestine Festival of Literature in New York

The fact that so many people are here tonight, so many, from all different religions, races, genders, is itself a testament of hope. I know that so many of us are carrying a great deal of grief, fear, anger, internal conflict and despair into this room. I hope that we can breathe together, now that we have arrived, exhale, open our hearts to one another and listen deeply to each other. We are here. We are many. We are not alone.

It’s no secret that many people are closing their doors to these kinds of vital conversations right now, fearful of what others might say, think or do in response. And so I am enormously grateful that Serene said yes when I asked her if the Palestine Literary Festival could come to Union and use this sacred space. She said yes, knowing that her decision might invite criticism or rebuke. But she also knew that James Chapel has been a site of many, many difficult, courageous conversations, dialogues that are essential to our collective liberation and the creation of beloved community.

In fact, it was in this very space that Reverend Dr. Martin Luther King Jr. was originally scheduled to deliver his 1967 speech condemning the Vietnam War. The event was ultimately relocated to Riverside Church across the street due to the overwhelming number of people who wanted to hear what he had to say and our space limitations here.

At Riverside, Dr. King stepped to the podium and said, quote, “I come to this magnificent house of worship tonight because my conscience leaves me no other choice. A time comes when silence is betrayal. And that time has come for us in relation to Vietnam.”

Dr. King acknowledged how difficult it can be for people to speak out against their own government, especially in times of war, and that the temptations of conformity may lead us toward a paralyzed apathy. He did not deny that the issues present in Vietnam were complex with long histories. And he recognized that there were ambiguities and that North Vietnam and the National Liberation Front were not paragons of virtue. But he said that he was morally obligated to speak for the suffering and helpless and outcast children of Vietnam. He said, quote, “This I believe to be the privilege and the burden of all of us who deem ourselves bound by allegiances and loyalties which are broader and deeper than nationalism and which go beyond our nation’s self-defined goals and positions. We are called to speak for the weak, for the voiceless, for the victims of our nation and for those it calls ‘enemy,’ for no document from human hands can make these humans any less our brothers.

He condemned the Vietnam War in unsparing terms. He decried the moral bankruptcy of a nation that does not hesitate to invest in bombs and warfare around the world but can never seem to find the dollars to eradicate poverty at home. He called for a radical revolution of values. He said, quote, “We must rapidly begin the shift from a thing-oriented society to a person-oriented society. When machines and computers, profit motives and property rights are considered more important than people, the giant triplets of racism, extreme materialism and militarism are incapable of being conquered,” end-quote.

Dr. King was condemned by virtually every major media outlet in America for taking this stand. And even within the civil rights community, many imagined that he was a traitor to the cause. And yet we now know — deep within us we know — that he was right. He is right. He is right today as he was back then about the corrupting forces of capitalism, militarism and racism and how they lead inexorably toward war.

And he was right that our conscience must leave us no other choice: We must speak. When the oppressed, the poor, the weak are under attack, when their homes are stolen or demolished, when they are forced to migrate and to live in unspeakable conditions, in open-air prisons, concentration camps, perpetually as refugees under occupation, we must speak. We must speak when Jewish children are brutally killed in the name of liberation, when antisemitism and Islamophobia slip in through the back door of supposedly progressive spaces. When Palestinian children in refugee camps are bombed and killed, when schools and hospitals and entire neighborhoods are laid waste, we must speak. When international law is treated like a naive suggestion, we must speak. Yes, it may be difficult. Yes, we will make mistakes. We are human. And yes, we may be afraid. But we must speak. Countless lives and the liberation of all of us depend on us breaking our silences.

And what’s required in these times, as I see it, is not only activism and politics, but also deeply personal spiritual work. As Grace Lee Boggs once said, quote, “These are the times to grow our souls.”

All of us have a conscience that whispers to us, sometimes in the dark. The mandates of conscience that arise within each of us arise not out of loyalty to abstract principles or doctrines, but from a place of deep knowing, a deep knowing that we owe something to each other as human beings, that we belong to each other, and that our freedom and liberation depends on one another. If I do not stand and speak up when the bombs are raining down on you, then who will speak up for me, for my loved ones, when the tables are turned? As James Baldwin wrote to Angela Davis more than 50 years ago when she sat in a prison cell ‘For, if they take you in the morning, they will be coming for us that night.’”

5 Ways to Store Bulk Foods a REALLY Long Time

The Southeast Area Farmers Market has offered bulk food buying opportunities for many years. We order these bulk foods from Country Life Natural Foods. You can order bulk foods from Country Life individually, too. If you spend $99, shipping is free. Ordering nutrient-dense foods in bulk can hep you stretch your food budget and eat healthier.

Here is a video from Country Life that teaches how to store those bulk foods when you order them.

Click here to watch a video on how to store the bulk food items you order.

Started in 1960, Country Life Natural Foods is a wholesale and retail distributor of fresh, natural and quality foods. They love providing great foods and teaching people how to make those foods. They’re owned by a non-profit focused on helping you discover great ways to optimal mental, physical and spiritual health.

Our Kitchen Table talks food storage

Reposted from Grand Rapids Magazine

The second in a series of stories about organizations that serve our community

By Pasha Shipp December 13, 2023



Our Kitchen Table is a charity that helps educate people about growing and storing food.

Easy access to fresh produce isn’t one size fits all. Our Kitchen Table, an organization devoted to giving families the tools they need to grow their own fruits and vegetables wants to change that.

“Our primary program is called the Program for Growth,” said Lisa Oliver-King, executive director of Our Kitchen Table. “We work with school families to grow food onsite at Martin Luther King Junior Leadership Academy and Glenwood Elementary, as well as any school family that’s interested in growing food at home, we assist them with that by providing them with a container gardening system. They’re assigned a food garden coach who visits them on a weekly basis until they get really comfortable with their growing practices and visits them on a weekly basis to assist them with growing, harvesting food, watering, addressing insects, different things like that. They’re giving them different suggestions around meal planning and meal preparation.”

Lisa Oliver-King

The gardens may not be bustling with vegetables ripe for harvest, but winter doesn’t mean the end for Our Kitchen Table.

“Winter gives us an opportunity to talk about storage of your food,” Oliver-King said. “We talk about things you should be buying at the farmers market so you can store to get you through the winter. Baxter Community Center, they do a great job with canning. During that time, we’re doing some conversation around recipes and cooking, making a vegetable chili, particularly since meat is expensive, you may not be able to have ground beef to add it to your chili, so what does that look like?”

The growing and education programs at Our Kitchen Table are empowering neighbors to support their families with nutritious meals, and Oliver-King is proud to be part of it.

“We’re a small but mighty group trying to influence a just food system for all,” she said. “It is the team at Our Kitchen Table that allows us to do the community work that we do. It is collective; it is a strong belief that we have that every and anybody should have access and availability to good food, and we can make a difference around that together.”

Learn more at oktjustice.org.

Happy Holidays!

Our holiday wish for our city is that everyone will some day enjoy warm homes, healthy food, clean water, shaded green space, happy families, fairly compensated employment, and all that they need to live well.

We wish the same for our world — and especially for peace for Palestinians and others in Gaza enduring the ravages of war and colonialism.

Thank you for your support!

Our Kitchen Table has many friends and supporters that make our work possible. A special shout out to Della Levi at Martin Luther King Leadership Academy for all of her hard work and advocacy for the food garden OKT maintains at the school to benefit students, families, and neighbors. A huge thank you to Belinda Henderson, our faithful farmers market manager, cooking, and garden coach. OKT also has great gratitude for its consulting registered dietitians Winona Bynum and Tracy Booth who bring such value to our online and in-person healthy eating workshops.

Our Kitchen Table relies on grants and donations to fund its programming. If you would like to contribute, please click on this link or email your check to:

Our Kitchen Table
334 Burton St. SE
Grand Rapids MI 49507

For additional information, email media@OKTjustice.org.