Our Kitchen Table

Growing Justice

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Educate to Elevate Videos & Recipes

Watch our previous cooking demos here on our Facebook Page.

Eating Healthy for 2

Educate to Elevate “Cook, Eat, and Talk” Recipes

Chef Jermond’s Recipes

chef-jermonds-recipesDownload

Cooking with Kalota Recipes

cooking-with-kalota-recipesDownload

More Cooking with Kalota Recipes

more-cooking-with-kalota-recipesDownload

Pregnant and Lactating Moms & Babies

eating-right-during-pregnancyDownload
eatng-well-while-breastfeedingDownload
making-baby-foodDownload
baby-food-carrots-and-kaleDownload
baby-food-recipes-avacado-green-peas-sweet-potatoes-brown-rice-et-alDownload
breastmilk-is-the-perfect-foodDownload

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A grass-roots, nonprofit organization serving the communities of greater Grand Rapids, Our Kitchen Table (OKT) seeks to promote social justice and serve as a vehicle that empowers our neighbors so that they can improve their health and environment, and the health and environment of their children, through information, community organizing and advocacy.

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Categories

  • Community Events/Dialouges
  • Community interest
  • Food Diversity
  • Policy
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Pages

  • About
  • Contact/Event Registration
  • Donate!
  • Resources
    • Educate to Elevate Videos & Recipes
    • Hand-outs and Zines
    • Healthy Eating Strategies Curriculum
    • OKT Food Justice Series
    • Recipes
  • Southeast Area Farmers Market

Recent Posts

  • Pumpkin Party! Free pumpkins for kids
  • Free OKT fall food growing workshops at Browning-Claytor
  • Southeast Area Farmers Market Sept. 6
  • School gardens are producing
  • Southeast Area Farmers Market Saturday August. 9
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