Our Kitchen Table and the Southeast Area Farmers’ Market are proud supporters of the 2013 GRAAHI Rhythm Run 5k Run/Walk.Sponsored by the Grand Rapids African American Health Institute (GRAAHI) the run and walk take place 8:30 a.m. to 12 p.m., beginning at Martin Luther King Jr. Park (corner of Franklin Street and Fuller Avenue SE).

Today, Grand Rapids African American Health Institute (GRAAHI) will provide 10 free admissions to the Rhythm Run! First come, First serve!

Email your contact information to stephanie.pierce@graahi.org. Click here to download and complete the registration form. You can email, fax (616) 331-5839, or hand deliver the form to the GRAAHI office no later than 5 p.m. Thursday, August 15, 2013. We are located at 515 Michigan St. N.E, Suite 102, Grand Rapids, MI 49503.

The run’s goal is to celebrate health and fitness in the Grand Rapids African American Community. GRAAHI will award trophies and medals to the first and second place male and female winners in three age groups:

During the run and walk, GRAAHI is also providing refreshments, entertainment, games and opportunity for younger children to take part in a Kid’s Fun Run. Be sure to stop by the OKT table and say howdy, if you get a chance!