Order bulk whole foods & pay with your Bridge Card

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Now you can order bulk whole foods and pay with your Bridge Card!

OKT’s Collective Whole Foods Purchase Group is placing an order with Country Life Natural Foods on Jan. 18. If you’d like to add high quality, whole foods to your meal planning strategy this winter, here is your opportunity. A supplier to food co-ops throughout the Midwest, Country Life offers a wide variety of bulk whole foods, everything from (bean) soup (mix) to nuts – and more. View the catalog here.

Simply make a list of the items you want to order and email it to Christina Flier, our Southeast Area Farmers’ Market manager. You can pay for your order when you pick it up on Jan. 28 at the Garfield Park Lodge, 334 Burton St. SE, Grand Rapids 49507.

Here are all of the 2016 order and pick up dates:

order dates

MLK Jr. Day of Service and Solidarity to include OKT Food Justice class

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Patrisse Cullors, a founder of Black Lives Matter, will speak at GVSU on Jan. 20.

Grand Valley State University’s Community Service Learning Center is putting a broader spin on this year’s service day commemorating Martin Luther King Jr.’s work for civil rights. For one, it has an updated name, MLK Jr. Day of Service and Solidarity. Traditionally, the event has had the goal of educating students about the Civil Rights movement and inspiring them to serve their communities in the spirit of social change. In addition, students will have opportunity to experience solidarity through some of the service projects being offered.

 

Our Kitchen Table is offering one of those opportunities. One group of Grand Valley students involved in the day’s activities will travel to OKT’s offices at Garfield Park where they will engage in a three-hour Food Justice class. OKT’s goal is to raise awareness of the Food Justice movement and enlist students to play an active role in it.

The MLK Jr. Day of Service and Solidarity is one event in a week-long commemoration of the life and legacy of Dr. Martin Luther King Jr. Patrisse Cullors the Los Angeles-based social activist who, with two other people, started BlackLivesMatter in 2013 will give a presentation on Wednesday, Jan. 20, at the Kirkhof Center on the Allendale Campus, which will be simulcast to an audience in the Eberhard Center on the Pew Grand Rapids Campus.

Touré, well-known author and social commentator, will present the keynote speech on Monday Jan. 18 in the Fieldhouse on the Allendale Campus. Click here for a full schedule of events.

OKT continuing Collective Whole Foods Purchase Group through the winter

 

 

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Market manager, Christina Flier.

Are you looking for a convenient, in-neighborhood, source of whole, healthy, bulk foods? Would you prefer to buy these healthy foods with your Bridge Card (SNAP benefits)? Then OKT’s Collective Whole Foods Purchase Group is for you.

Our Southeast Area Farmers’ Market Manager, Christina Flier, heads up this program which will place orders with Country Life Natural Foods once each month. You can view the catalog here.

Simply make a list of the items you want to order and email it to Christina. You can pay for your order when you pick it up. During the market’s off-season, you can pick up your orders at the Garfield Park Lodge, 334 Burton St. SE, Grand Rapids 49507.

Here are the 2016 order and pick up dates:

order dates

 

Why Food Belongs in Our Discussions of Race

OKT hosts the last session of its 2015 Food Justice series Saturday, 10 a.m. to noon at Garfield Park Lodge, 334 Burton St. SE. We will discuss how we each can work for food justice here in Grand Rapids. Stop on by!


Reposted from Civil Eats By Kristin Wartman on September 3, 2015

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While the Black Lives Matters movement works to stop police violence, another less-visible form of structural violence is taking place all across America.

In the wake of the unrest in Ferguson, Missouri, after the death of Michael Brown, the Baltimore uprising after the death of Freddie Gray, and the emergence of the Black Lives Matter movement, much has been written about the nature of poverty and violence in American cities. But one aspect that is chronically underreported is the lack of access to healthy foods in many of those same communities. Indeed, the reliance on a highly processed food supply is causing disease, suffering, and eventual death, especially to those in the poorest of neighborhoods.

 

report released this June by the Johns Hopkins Center for a Livable Future found that one in four Baltimore residents lives in an under-resourced area or “food desert” (a term that some food activists reject). This is not unusual or unique to Baltimore, but is the standard in urban centers throughout the country. Only eight percent of Black Americans live in a community with one or more grocery stores, compared to 31 percent of white Americans.

And while food is by no means at the center of the Black Lives Matter movement, it could emerge as an important corollary issue in the months and years to come.

“The fact is, I can’t get an organic apple for 10 miles,” said Ron Finley, known as the “gangsta gardener,” who lives in South Central, Los Angeles. “Why is it like that? Why don’t certain companies do business in these so-called communities? ‘Oh there’s no money,’ they say—there’s money. If there’s no money than why are there drugstores here? Why are the dialysis centers here? Why are there fast food restaurants? What there is, is disregard for these places.”

The disregard that Finley speaks of has vast implications for the health of people living in areas with little access to healthy, whole foods. Meaning that a significant threat to Black lives comes from our food supply itself—from the glut of fast food and other highly processed food options and the virtually unregulated chemical additives that lace these foods.

The rates of diet-related disease break down dramatically along racial lines. African Americans get sick at younger ages, have more severe illnesses, and die sooner than white Americans. The American Journal of Public Health found that Blacks scored almost 50 percent higher than whites on a measurement called Allostatic Load, the 10 biomarkers of aging and stress. While there are clearly multiple factors at work, diet plays a significant role in these findings.

According to the Centers for Disease Control and Prevention, the rate of obesity for African Americans is 51 percent higher than for white Americans and one in two African Americans born in the year 2000 is expected to develop type 2 diabetes. Compared with white adults, the risk of diabetes is 77 percent higher among blacks. The rates of death from heart disease and stroke are almost twice as high among African Americans.

Just as our economy has become starkly stratified with wealth concentrated at the top, it is increasing clear that we live in a two-tiered food system in which the wealthy tend to eat well and are rewarded with better health, while the poor tend to eat low-quality diets, causing their health to suffer. A report released last year by the Harvard School of Public Health found that while diet quality improved among people of high socioeconomic status, it deteriorated among those at the other end of the spectrum, and the gap doubled between 2000 and 2010. African Americans experience the highest rate of poverty in the U.S.—25.8 percent, compared to 11.6 percent of whites. And 45.8 percent of young Black children live in poverty compared with 14.5 percent of white children.

Dr. Marvin L. “Doc” Cheatham, Sr., President of the Matthew A. Henson Neighborhood Association in Baltimore said he sees this in his community. “Stop allowing there to be two Baltimores,” he wrote in an email. “Have the Health Department and our elected officials place more funding and more emphasis on poorer, neglected, communities….”

The solution to food inequality has traditionally been framed as a problem of access and education: Bring healthy foods into under-served communities and educate those living there on healthy eating, the argument goes. But just as getting oneself out of poverty is far more complicated than working hard and getting an education, maintaining a healthy body by “choosing” to eat well is far more complex than making simple decisions about what to eat in our current food landscape.

In both cases, the ideology of “personal responsibility” is invoked, which fails to address deeper, structural issues like the myriad causes and effects of poverty. As author and University of California Santa Cruz professor Julie Guthman puts it, “Built environments reflect social relations and political dynamics…more than it creates them.”

When we frame the problem in terms of simplistic solutions, like “better access to fruits and vegetables” or “education about healthy eating” the underlying structures remain and the food, agricultural, and chemical industries are not impacted at all. As Ta-Nehisi Coates’ writes in his new book Between The World And Me, “The purpose of the language of … ‘personal responsibility’ is broad exoneration.”

I asked Karen Washington, a food activist and farmer at Rise & Root Farm in the Bronx, what she thought about creating better access in “food deserts.” “Bringing a grocery store into food insecure neighborhoods is not the answer,” she wrote in a recent email. “What needs to be addressed is the cause of food insecurity; the reason for hunger and poverty. Do you really think that bringing a supermarket into an impoverished neighborhood, where people have no jobs and no hope is the solution? Heck no!”

According to the latest U.S. Department of Labor report, the rate of Black unemployment is more than double the rate of white unemployment—9.1 and 4.2 percent, respectively. Workers wages have been stagnant across the board for the past decade but for black workers, wages have fallen by twice as much as they have for whites in the past five years.

Washington says that the bottom line is that people need jobs. “No one talks about job creation, business enterprises, or entrepreneurships in low-income communities,” she said. “We have to start owning our own businesses, like farmers’ markets, food hubs, and food cooperatives. When you own something it gives you power.”

Finley wants to see more people growing food for themselves and their neighbors. He says the focus is too often merely about bringing food into communities. “People don’t have any skin in the game. I want people to have some kind of hand in their food. I don’t care how rich you are, if you don’t have a hand in your food, you’re enslaved,” he said.

Of course, it’s critical to point out that for many people of color, the danger of immediate bodily harm is far more pressing than concerns about long-term health effects. As Washington sees it, it doesn’t make sense to apply the Black Lives Matter Movement directly to food. “The only correlation is that people are tired of the injustices that plague their communities each and every day and are starting to take action and matters into their own hands,” she said.

But it’s also clear that the Black Lives Matter movement is expanding. “We are broadening the conversation around state violence to include all of the ways in which Black people are intentionally left powerless at the hands of the state,” reads the group’s website.

It’s crucial to bring issues around food and health into dialogue with discussions of structural racism, poverty, and violence in this country. “What are they feeding us if we have more diseases than we’ve ever had before in certain communities?” asks Finley. “You have asthma, hypertension, diabetes, obesity—and all of this stuff is food-related.”

Finley says this makes for an obvious connection to the Black Lives Matter movement. “We’re under siege and a lot of these communities are being occupied and terrorized—by food companies,” he said.

 

Food justice series continues Dec. 12 & 19

Food Justice class logoA dozen or so community members have come out for the first two sessions of OKT’s food justice series, The Food Justice Movement: Moving Forward. The group, which includes OKT constituents, people from the Grand Rapids Food Co-op Initiative, Access of West Michigan and Calvin College has enjoyed great conversations. We are excited to see these folks delving into the issues of food justice and looking for ways to incorporate it into their work and lives.

Please join us for weeks three and four of this free series, 10 a.m. to 12 p.m. Saturday Dec. 12 and 19  at Garfield Park Lodge, 334 Burton St. SE 49507. The first two sessions covered food justice definitions and how the current food system came to be. Session three will address, Why food justice is about overcoming racism, sexism consumerism and other “-isms.” Session four’s dialogue will encompass What the Food Justice Movement is doing to create a better world and defining our part in it, here in Grand Rapids.

Reading material for the class will include the book Our Food, Our Right and the OKT Food Justice Series. You can view the PowerPoints and handouts from sessions one and two on OKT’s website. Please email OKTable1@gmail.com to let us know you are coming!

OKT launches first monthly e-newsletter

To cut back on the amount of email sent to our valued constituents, Our Kitchen Table is now sending a monthly e-newsletter instead of a weekly email blast. The December issue went out today. If you did not receive it, the content is posted below. If you’d like to be added to our email list in order to learn about our upcoming, free events and the work we are doing in Grand Rapids, contact us today!

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OKT cooking coaches share healthy eating strategies 

OKT cooking coaches, Toni Scott, Alynn Guerra, Marcia Carothers and Isis Love have been staying very busy sharing healthy eating strategies not only with OKT constituents but also parents and students at various Grand Rapids Public School’s buildings, residents of Liz’s House and patrons of Molina Healthcare, Family Network Pantry and Gilda’s House. Ms. Guerra holds her sessions for Spanish-speaking groups.

IMAG2588Each Cook, Eat and Talk event demonstrates how to prepare an easy, affordable, nutritious, in-season menu option. While participants enjoy tasty samples, the cooking coaches take them through a four-page lesson journal, in Spanish and English, that inspires dialogue on making healthier food choices and introduces food justice principles.

1010151152All of our cooking coaches are food gardeners, as well. Toni grew up gardening and grows her own food as part of a healthy eating plan that helps her deal with MS. She spends a lot of time cooking healthy alternatives for her family, neighbors and congregation. Marcia and Isis are both dedicated vegans and bring a vegetarian flair to the dishes they share. Alynn is a print-maker by trade. Much of the work she creates at her Red Hydrant Pressstudio addresses food justice, environmental justice and other justice issues.

Food justice series continues Dec. 12 & 19Food Justice class logo

A dozen or so community members have come out for the first two sessions of OKT’s food justice series, The Food Justice Movement: Moving Forward. The group, which includes OKT constituents, people from the Grand Rapids Food Co-op InitiativeAccess of West Michigan and Calvin College has enjoyed great conversations. We are excited to see these folks delving into the issues of food justice and looking for ways to incorporate it into their work and lives.

Please join us for weeks three and four of this free series, 10 a.m. to 12 p.m. Saturday Dec. 12 and 19  at Garfield Park Lodge, 334 Burton St. SE 49507. The first two sessions covered food justice definitions and how the current food system came to be. Session three will address, Why food justice is about overcoming racism, sexism consumerism and other “-isms.” Session four’s dialogue will encompass What the Food Justice Movement is doing to create a better world and defining our part in it, here in Grand Rapids.

Reading material for the class will include the book Our Food, Our Right and the OKT Food Justice Series. You can view the PowerPoints and handouts from sessions one and two on OKT’s website. Please email OKTable1@gmail.com to let us know you are coming!

0912151128Place your bulk whole foods order by Dec. 9

Bridge Cards are accepted for your food order!

The Southeast Area Farmers’ Market offers monthly opportunity to purchase bulk whole foods, e.g. dry beans, whole grain flours, nuts and seeds, pasta, rice and more. Items are ordered from Country Life Natural Foods, a supplier to Michigan food co-ops.   View the entire PDF Catalog here. If you’d like to place an order, email it to Christina Flier,  SEAFM@OKTjustice.org by Dec. 9. Pay at the pick-up, Dec 21 at Garfield Park Lodge, 334 Burton St. SE 49507.

Food Justice class meets Saturday

tomato justicePlease join OKT for week 2 of its free, four-session class series that explores what is food justice is, why we need it and what we can do in Grand Rapids to make it happen. The class, “The Food Justice Movement: Moving Forward,” will meet 10 a.m. to 12 p.m. Saturdays Nov. 21,  Dec. 12 and Dec. 19  at Garfield Park Lodge, 334 Burton St. SE 49507.

OKT staff member, Stelle Slootmaker, is facilitating this dialogue that covers:

  1. Defining food justice and food sovereignty–what does it all mean?
  2. How the current food system came to be and the injustices it promotes (food apartheid, exploitation of workers and animals, environmental destruction, nutrient-poor foods, et al.)
  3. Why food justice is about overcoming racism, sexism consumerism and
    other “-isms.”
  4. What the Food Justice Movement is doing to create a better world and defining our part in it, here in Grand Rapids.

Reading material for the class will include the book Our Food, Our Right and the OKT Food Justice Series.

  • You can view the PowerPoint from class 1 here:

1 The Food Justice Movement Moving Forward

Please email OKTable1@gmail.com to let us know you are coming!

Indoor farmers’ market at MLK school Thursday evening

seafm logoThe Southeast Area Farmers’ Market is hosting its first indoor market 6 to 8 p.m. Thursday Nov. 19 at Martin Luther King, Jr. Leadership Academy, 645 Logan SE, 49503. The indoor markets will feature bulk whole and organic foods, for example, oatmeal, flours, nuts, honey, coconut oil, popcorn and more. Shoppers can purchase items with Bridge cards, SNAP, cash, credit and checks. They can also place order items from the Country Life Natural Foods catalog with  market manager, Christina Flier. OKT does not mark up prices or charge any fees.

The indoor markets, which OKT hopes to sponsor monthly throughout the school year, are part of its commitment to provide access to healthy foods in neighborhood. If you cannot make it to the market and would like to order bulk whole foods email SEAFM@OKTjustice.org or call 616-206-3641. The next orders are due by 5 p.m.Dec. 9 (pick-up Dec 21 at Garfield Park Lodge, 334 Burton St. SE 49507).

Food Justice class starts Saturday

Logo OKT 2-14What, exactly, is food justice?

For a complete answer, join OKT for its free, four-session class series that explores what is food justice is, why we need it and what we can do in Grand Rapids to make it happen. The class, “The Food Justice Movement: Moving Forward,” meets 10 a.m. to 12 p.m. Saturdays Nov. 14, Nov. 21,  Dec. 12 and Dec. 19  at Garfield Park Lodge, 334 Burton St. SE 49507.

OKT staff member, Stelle Slootmaker, is facilitating this dialogue that covers:

  • Defining food justice and food sovereignty–what does it all mean?
  • How the current food system came to be and the injustices it promotes (food apartheid, exploitation of workers and animals, environmental destruction, nutrient-poor foods, et al.)
  • Why food justice is about overcoming racism, sexism consumerism and
    other “-isms.”
  • What the Food Justice Movement is doing to create a better world and defining our part in it, here in Grand Rapids.

Reading material for the class will include the book Our Food, Our Right and the OKT Food Justice Series. Stelle’s experience includes eight years teaching a nutrition-based childbirth method, 20 years writing about nutrition and alternative health, four years as an adjunct faculty member at Aquinas College and 10 years actively working for social justice, including seven years with OKT.