Register to join the Zoom or attend via Facebook Live.
Are you pregnant, breastfeeding, or the mom of a low-birth weight baby? Are you a mom diagnosed with overweight or obesity? Do you receive SNAP, WIC, or other food assistance? Then you are invited! Actually, everybody is welcome. Join Our Kitchen Table cooking coach Belinda Henderson for a cooking demo and registered dietitian Winona Bynum in conversation on you can make easy, healthy, affordable meals for your family.
• Ask Winona what foods work for you and your medical issues.
• Grow a food garden in your window or on your porch.
• Learn how to stretch your food budget.
• Find out how to maximize your SNAP and WIC dollars at grocery stores and farmers markets.