Second series of food gardening classes begins June 6

Deanna 2How to Plan Your Food Garden 1
6 to 8 p.m. at Garfield Park Lodge
334 Burton St. SE, Grand Rapids 49507

Growing food within the urban landscape presents its own challenges but yields wonderful benefits. Every household that grows its own food not only creates a healthier diet for its members (and neighbors) but also helps build an alternative to the profit-driven industrial food system that has devastated our health and the environment.

The June 6 class kicks off  OKT’s second series of four food gardening classes:

  •  June 13: How to Plan Your Food Garden 2
  •  June 20: Composting & Vermiculture
  • June 27: How to Save Seeds

All classes meet from 6 to 8 p.m. at Garfield Park Lodge, 334 Burton St. SE, 49507. They are free but donations are accepted from those not being served by OKT’s programs.

May 21 event inspired and equipped.

IMG_1637On Saturday May 21, Shane Bernardo came to facilitate a workshop on uprooting racism in the food system for Our Kitchen Table. A long-life resident of Detroit involved in social justice and primarily food justice issues, Shane currently serves as outreach coordinator for Earthworks Urban Farm, a program of the Capuchin Soup Kitchen. Food grown on the farm helps the soup kitchen feed 400 people two times a day, five days a week. Shane is also a member of Detroit Asian Youth Project, The Detroit Food Justice Task Force, Uprooting Racism: Planting Justice, The People’s Platform Detroit and Equitable Detroit Coalition.

After OKT framed the conversation as a means of introducing participants to each other and to basic food justice terminology, Shane stepped forward to bring everyone in the room on a spiritual hike into sacred spaces where true food justice might find its way. He called upon his ancestors for wisdom and encouraged participants to consider that they each were the fruition of their own ancestors’ intention. He spoke of the importance of self-love, self-work and of healing one’s own hurts so that each can bring only positivity to the movement. And, he engaged the group to come up with agreements for the space, so that it could nurture our conversations and connect us in the work.

Shane then shared his own story and how he came to be a food justice activist. Having been born a few years after the rebellion of 1967, Shane grew up working in his family’s small, ethnic grocery store on the west side of Detroit.  For 13 years, Shane’s family helped cultivate a safe, nurturing environment for the Asian, African and Afro-Caribbean community to purchase culturally relevant foods and share recipes, traditions and rituals linked to these foods.  As a result, Shane developed a heightened awareness of social and economic conditions within the context of a racially, ethnically and culturally stratified community.

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Of Filipino ancestry, Shane’s family still struggles with the legacy of settler colonialism even far away from home. In addition to being displaced from their ancestral lands, becoming wage earners in cities, and needing to go abroad to find work to survive, his family was able to connect with the struggles of people of West African and Afro Caribbean descent through rich food traditions and culture shaped by a common history of oppression

Ironically, the event, held at Sherman Street Church, took place on the same day that the mobile food pantry truck was scheduled to be there. As event guests began to gather, so did people outside begin to form the line that they would wait in for several hours. Some of the people waiting found their way to the event and, for an hour or two, blessed OKT’s guests with not only their presence but also their common-sense wisdom, which they had gathered up close and personal.

As a final activity, Shane led the group in a power mapping exercise. The goal was to provide participants with a tool for assessing food justice issues within their own community, clarifying where power was held and developing effective strategies to create a desired change. Many in the group commented that they planned on using the tool in their own work.

OKT thanks Shane and all those who attended for creating such a very enriching experience! Guests included Food Not Bombs folks from Providence, Rhode Island as well as growers, food activists, community members, staff from WMEAC, Access West Michigan, Healthy Homes Coalition, Grand Rapids Community Foundation Encore program and OKT team members. Everyone attending left feeling the load had been lightened and that change is not only possible, but right within their own grasp.

Alert from LINC UP

Grand Rapids Vapor Intrusion Project COMMUNITY MEETING : TOMORROW @ LINCUP

If you follow any of the local news outlets, chances are you have heard the phrase “Grand Rapids Vapor Intrusion Project” recently.  To summarize, because of some recent environmental testing, it was decided that the residents/businesses located at 401 Hall St. SE, 1168 Madison SE and 1170 Madison SE were to evacuate the premises due to unsafe vapor levels. We would like to notify the community that while some news sources referred to the Southtown Square Apartments (413 Hall St SE) as the source of the vapor leakage, the actual source was a former dry cleaning business that was located in that spot but closed in 1995.

Before LINC UP built the Southtown Apartments, LINC UP Offices and LINC Gallery, they constructed a vapor shield to make sure the buildings would be safe to visit and work in, and so the vapors would not come through the ground and into the buildings.  We want to assure our community that the Southtown Square Apartments (413 Hall St SE), LINC UP Offices and the Soul Food Cafe (1167 Madison SE), the Gallery (341 Hall St SE) and all other offices within those buildings are safe, and unaffected by this recent situation.  Regular testing is performed on these properties, and none have shown signs of vapor leakage.

However, we feel this is a very serious issue that needs to be addressed with the community.  We are asking community members to join us tomorrow, at 341 Hall St SE @ 6pm, at a community meeting to learn more about the situation at hand, what other areas could possibly be affected and ask questions about the safety and well-being of our neighborhood.  See the link below for further details:

EPA, DEQ to hold meeting on SE Grand Rapids vapor levels

Anyone with questions should call EPA On-scene Coordinator Betsy Nightingale at 734-770-8402 or email her at nightingale.elizabeth@epa.gov .

Learn how to save seeds tonight!

seedHow to Save Seeds
6 to 8 p.m. at Garfield Park Lodge
334 Burton St. SE, Grand Rapids 49507

Did you know that when you grow organic or heirloom varieties in your food garden, you can save the seeds to start new plants the next growing season? In addition to growing your garden budget, growing from saved seeds ensures a produce yield that is more nutritious and tastier.

Come and learn exactly how to save seeds from all different types of food plants — and help build an alternative to the failing industrial food complex. OKT also has a free hand-out on seed-saving. Download it here.

This is the fourth in a series of four OKT food gardening classes. We are offering the whole series again in June. Classes meet from 6 to 8 p.m. at Garfield Park Lodge, 334 Burton St. SE, 49507

  • Deanna 1 June 6: How to Plan Your Food Garden 1
  • June 13: How to Plan Your Food Garden 2
  • June 20: Composting & Vermiculture
  •  June 27: How to Save Seeds

The classes are free and open to the public. Donations are welcome from those who not being served by our other programs.

If you would like even more support for your food garden, OKT is is still cruiting 20 residential food gardeners for the 2016 growing season. OKT has free gardening resources for you if you:

  • Live within our four target neighborhoods (SECA. Baxter, Eastown or Garfield Park).
  • Are pregnant or have children eight-grade or younger.
  • Have challenges that limit your access to healthy food.
  • Have health challenges that can be addressed by growing your own food.

Resources include organic food plants, seeds, soil, containers, soil resting and a food garden coach. Email OKTable1@gmail.co for information.

May 26 “Lunch & Learn” seeks to deconstruct Racism

racism thingyRacism is reinforced by people through policy.Often discussions about racism focus on the individual rather than the systems that socialize and reinforce the behaviors that sustain racism and institutionalized disparities. The May Lunch and Learn will breakdown the basics of institutional bias, present attendees with concrete examples of how bias plays out in various institutions and the policies that maintain it, while providing a space for attendees to explore institutional bias within the spaces they occupy.
Facilitator: Breannah Alexander
Tickets are $35 and include cost of content and lunch.
Register for the May Lunch and Learn here. http://ow.ly/i/jwWH1

Shane Bernardo, Detroit’s Earthworks Farm, leading OKT event Saturday

6229188421_7963ff8479_bUprooting racism in the food system: What does it mean to be civically engaged in the food justice movement?
wsg Shane Bernardo

 10 a.m. – 4 p.m. Sat. May 21, 2016
Sherman Street Church,
1000 Sherman St. SE 49507

Grand Rapids, MI. May 12, 2016– Shane Bernardo, a long-life resident of Detroit, works for social justice, primarily food justice issues. Currently, he serves as outreach coordinator for Earthworks Urban Farm, a program of the Capuchin Soup Kitchen.

On Saturday May 21, he will help area community members explore the topic, Uprooting racism in the food system: What does it mean to be civically engaged in the food justice movement? Through this exploration, participants will reshape the way they see food, themselves and their communities as they connect to the importance of and power within food. This power, while holding great potential for families and communities, is threatened by institutionalized racism. Truly sustainable food systems demand racial equity. Part of the day will focus on a power-mapping activity that will demonstrate how all community members can all be a part of this important work.

Born in Detroit a few years after the 1967 rebellion, Shane grew up working in his family’s small, ethnic grocery store on the city’s west side. For 13 years, Shane’s family helped cultivate a safe, nurturing environment for the Asian, African and Afro-Caribbean community to purchase culturally relevant foods and share recipes, traditions and rituals linked to these foods.  As a result, Shane developed a heightened awareness of social and economic conditions within the context of a racially, ethnically and culturally stratified community. Shane is also a member of Detroit Asian Youth Project, The Detroit Food Justice Task Force, Uprooting Racism: Planting Justice, The People’s Platform Detroit and Equitable Detroit Coalition.

Workshop details:

  • Light breakfast and lunch provided.
  • RSVP to oktable1@gmail.com or 616-206-3641
  • Please bring a water bottle for hydration.

· Free or $25 donation for those who are able.

Learn how to save seeds for next year’s food garden

“Seed is the first link in the food chain. Seed is the ultimate symbol of food security. Free exchange of seed among farmers has been the basis of maintaining biodiversity as well as food security. This exchange is based on cooperation and reciprocity.”From Seed Freedom: A Global Citizens Report,coordinated by Navdanya

1236462_657749657569146_1000651918_nOur Kitchen Table food garden coaches will facilitate a free workshop “How to Save Seeds,” 6 to 8 p.m. Monday May 23 at Garfield Lodge, 334 Burton St. SE, Grand Rapids MI 49507.

The workshop will address the importance of saving seeds and methods for saving different varieties. Participants will will not only learn a variety of ways to save seeds but will also discuss the importance of non-GMO/heirloom seeds.

This is the fourth in a series of four food gardening classes that OKT is offering this year. The series will repeat, same time, same place, in June as follows:

  • June 6: How to Plan Your Food Garden 1
  •  June 13: How to Plan Your Food Garden 2
  •  June 20: Composting & Vermiculture
  • June 27: How to Save Seeds

Free composting class Monday May 16!

compostlogo2On Monday May 16, OKT is hosting a free Composting and Vermiculture class from 6 to 8 p.m. at Garfield Park Lodge, 334 Burton St. SE 49507. Come and learn about the true nature of compost and how to end up with the rich humus that your garden needs.

What is compost?   The term “compost” is overused and not clearly defined by those using it.  Commercial industries, backyard gardeners and community gardens say that they are composting but that’s not always the case. Commercial compost you buy at the garden shop or big box store is not regulated—and can even contain toxic industrial wastes. True composting results in fluffy humus that’s rich in carbon.  While similar to potting soil in texture and color, it is much healthier for your garden.

In addition to standard composting methods, this class will also share the basics of vermiculture—using worms to speed and enhance the compost process.

This is the third in a series of four food gardening classes that OKT is offering this year. Next Monday May 23, OKT will share “How to Save Seeds.” The series will repeat, same time, same place, in June as follows:

  • June 6: How to Plan Your Food Garden 1
  •  June 13: How to Plan Your Food Garden 2
  •  June 20: Composting & Vermiculture
  • June 27: How to Save Seeds

Herbs from your garden ARE medicine

hbc-as09-mullein5-dc

Native to our area, mullein’s leaves remedy respiratory congestion while its flowers address back pain.

Last night, Detroit food justice and media activist, Lottie V. Spady facilitated OKT’s Women of Color Cook, Eat & Talk: Herbs from Your Garden as Medicine. After sampling delicious sauteed dandelion greens and sipping freshly brewed herbal teas, the group assembled to hear Lottie explain how the earth gives us herbs to meet our various physical and medical needs. She became interested in their natural powers when caring for her elderly mother before she passed. After completing formal herbal studies, Lottie began work with  Exhalation Integrative Wellness Center and the Urban Apothecary, a pop-up shop. She creates herbal products under the Detroit Elixir & Salve Company brand and  blogs at Earthseed Detroit. Lottie touched on food justice, the indigenous roots of herbal medicine and some basic remedies growing right in our neighborhoods.

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